Just a quick session with some heavy weight - not really a training workout.
135X20
135X20
225X12
315X3 paused
365X1 paused (planned opener, 165kg)
375X1 paused
395X1 paused
Will probably shoot for around 177.5-180kg (390-396) on my second attempt then probably anywhere from 182.5-190kg on my last attempt depending on how I'm feeling.
Not a great training week for my last week before a week off then Provincials. Going to take the the week to rest, stretch, eat, sleep and mentally prepare.
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